March 28, 2004
- 
	Rist Canyon Breafast Club rideI arrive in the lot to find the whole passe already there. Peter, 
 Geoff, Dave, Kent, Glenn, Paul and Jim for whom it will be the 1st ride
 with the boyz this year. A most excellent turnout!. We We
 decide to the Risk Counter clockwise since there was a possibility of
 meeting up with Adam. Without much adieu we are off.The stroll down Horsetooth was almost leisurely. I was up front 
 with Peter who as we already know has a different Idea of what slow
 should be. I could see my HR creep into the 150’s which is way to
 high for a proper warm-up. I tried my best to not follow I tried my best to not follow
 his lead, but with the group contageon I had to compromise a
 bit. I remember how it was in the old dayz when the Cat III’s etc
 would take it really easy for warm-up. I guess I need to command
 more respect before everyone in the group follows my lead here.
  Nuff about that. Nuff about that.So we go make it to Stover and then to Swallow and we made a left on 
 the road in front of the County Cork. The light was red so Peter
 and I decided to be bad boyz and take the sidewalk over to the next
 light. Well, nobody followed our lead and I hindsight they did
 the right thing. Hmmm ..wonder if anyone would like to do a
 reality TV show about cycling, say something like “American Cyclist”…..
  We are now happily strolling down Drake. Life is good until 
 A large piece of Gas tank Strap wasn’t called/pointed out as well as it
 could have been. I manage to see it in time but Kent’s GP
 3000 tire fell victim to this hazard. As I passed this thing I As I passed this thing I
 was praying that everyone would see it. The rider up front
 passed very close to this thing and so I didn’t see it until really
 late. Anyway we had to put a tire boot on this one.
 His tire was slashed pretty good and he considered calling his “Good
 Natured” wife to come and bring some aide. Luckily the group was
 prepared with tire boots and we made the repair and all was
 good. I am really happy that no one went down. That
 was my real fear. Glenn mentioned that piece of metal flipped up
 in the air! This just a well could have ended up in This just a well could have ended up in
 someone’s spokes etc. and a pileup would have ensured. I guess we
 really were pretty lucky here…”Gentlemen, The rules here at Top
 Gun exist for your safety, they are not flexible, nor am I” I
 like the quote,….. Nuff said on this one.As we turned North onto Overland Trail the winds were fierce. 
  We were doing a double paceline at about 14 – 15 mph. We were doing a double paceline at about 14 – 15 mph.
 It was quite a lot of work. Some of us were taking monster pull
 when it would have been better to take shorter ones but it will only
 just make them stronger so no harm here, but it can fatigue one
 unnecessarily so this may have been a questionable practice.We make the turn onto Bingham Hill and Dave is up front taking the some 
 valuable KOM points. Peter was in rare form after being humbled
 earlier in the week and was not contesting any of this yet. Jim
 was at the rear with Glenn and just happy to be getting in some
 miles. At Bellevue, Jim’s plan was to do the flats and Geoff was
 decided to keep him company.Now it’s on to Rist, Peter, Glenn and I were a bit behind and we 
 took our time bridging up to Kent’s civil pace. We finally
 stopped to adjust clothing etc at the bottom or Rist and were off to
 suffer! Dave took the lead and was still keeping a good brisk
 pace. Peter decided to just sit in with the boyz and not
 make us suffer. I was feeling pretty tired from doing too much I was feeling pretty tired from doing too much
 the week before and my legs were pretty tired. My HR was OK but my legs
 were complaining. Peter too the reigns from Dave and the pace
 quickened a bit. Enough to send Kent to the back of the
 bus. It was pretty much uncomfortable when Dave was at the
 front but when Peter took over it the real ™ suffering began.
 Good thing he sorta realized this and we didn’t have to suffer for too
 long. It was enough to take the spark “What little I had” from my
 legs in any case.Paul, Peter and Dave were the only ones to set tempo on this climb. 
 Normally I would have at least gone to the front once but this was not
 my day. It’s better not to engage and posture unnecessarily since
 it would have only lead to my own demise, maybe some other time in a
 poker game maybe…..Anyway as we ascended it was starting to get really cold. It 
 began to snow and my thermometer on the polar 710 showed 35
 degrees and we had 800 more vertical to do. we ended up stopping at
 this little firehouse to decide what to do. We talked about turning
 back but Kent pointed out that we are always only a few minutes from
 the bottom so we might as well continue. Dave’s hands were pretty
 cold at this point and I think we all realized that we could have
 dressed warmer. Paul was up the road at this point so he
 missed this pow wow.We are off again and life pretty much could be a lot better. My 
 legs are really tired and all I can do is turn the pedals
 slowly. We find Paul who had turned about to find us and we
 are all together for once if only a brief period. Peter decides
 to increase the pace and we get strung out. Looks like
 Peter, Paul, Kent, Dave, Glenn and me. As I reach the 1st
 switchback Peter is coming down and informs me that he is heading for
 the hard deck since he was cold. I see Paul heading down too and
 says he will wait further down where it was warmer.The snow was coming down pretty good and it was getting cold. :ad: The 
 thermometer says 30 now and I know that it must be colder than that
 since it is pretty slow to react. I reach the summit to find
 Kent, Dave and Glenn. We head down as soon as I arrive.Dam it’s cold on the descent.  Kent is a Madman and takes Kent is a Madman and takes
 off with “Reckless Abandon” IMHO but that’s Kent. I have to
 stop after the upper switchbacks to adjust my Buff to cover more of my
 forehead which was freezing! Glenn and Paul are in front of me
 and we are moving. Glenn use to have fear descending but we are
 hitting 40+ and Glenn doesn’t slow too much when hitting the corners.
 Somewhere a couple of “A$#holes” in trucks came blowing by us way to
 close since we were at 40+ mph (in a 30 zone) already. Dave also
 had to stop and put on his helmet. His hands were so cold that he
 couldn't find his helmet strap buckle! We get that taken
 care of and we are off again. ...At some point I passed Dave who was shivering so much that his bike 
 was shaking (“Been there done that and it sucks”). Those 18mm
 tires I put on feel pretty squirrelly so I am reluctant to go into the
 corners as hot as Glenn but I am able to maintain contact. We
 catch Paul near the bottom and we both go by him. We all regroup
 at the bottom. Kent says something about Verns and Hot Coffee so
 we are off to get warm. Paul decided he needs to get home so it’s
 just the 4 of us.Verns was excellent. Dave and I were probably the coldest and I 
 was really shivering while sitting. We all had hot
 chocolate, but it could have been hotter. We split 2 of Vern’s
 famous cinnamon rolls. They went down so well. Glenn
 offered us some of this big cookie that he was saving to share with us
 at the summit of Rist but it was too cold up there to want to stay for
 more that 2.3 milliseconds.We depart Verns and Dave has the lead and is on fire. I 
 hang on until a little bit down Overland and in the words of the
 Roberto Duran, “No Mas”. I let Dave and Kent know that I am
 taking it easy. Glenn also drops out of Warp and we have a
 nice stroll back home. A good Epic ride!
 
						
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