So last week I did the Ridge with the 4:50 club. This time its with my crew. The only takers for this one were Kent and Ron.
It was really warm today. Much warmer than I though it was going to be that early on. I brought all kinds of clothing for the cooler side. Little did I know it would get really really warm. It was so warm that after a mile or so I had to head back to the car for a clothing adjustment. Ron and Kent followed suit a few minutes later!
Finally we climbing and life is good. For once in a long time I actually brought a HR monitor just to see how much I have been slacking lately, not doing any Road Riding. Ron of course set a hot pace up the Ginny Trail. One that neither I nor Kent were prepared to handle. I did try and keep Ron in check for a little while but my HR was in the low 170's and that was too much for me to maintain for an extended period, so I slowed it down a bit and rejoined Kent who was a tad bit back.
Even after Kent and I were riding easier, It still wasn't easy. I hadn't done anything all week except for a 4 mile run on Friday, and Kent had a pretty grueling schedule in the Gym which left his legs a bit soft. In any case we could catch a glimpse of Ron ever so often. We were pretty winded and the nominal stuff that we would clean with some effort was too much for us under these conditions of Lack-O-Fitness.
We did finally settle into a mellow pace and enjoyed the pleasantries of chatting and riding without the primal urges to chase. I must admit we walked a lot of stuff, much of that I had ridden the weekend before. Finally as we neared the summit Ron came back for us and joined us again for our trip to the top. The temps were getting warmer with the ascent. At one point it was 66 degrees! I had to stop and remove the jacket as I was just too hot.
We make ready to head towards the fire road, but Ron is under time pressure so we will only go as far as we think we can so as to keep Ron's family Happy. This is my time to lead on the flowy stuff and I am having a good time on the rollers and moderate techy stuff.
Seems that each of us has our Strengths, Ron's Climbing, Kent Technical, and me I can let the run fast. It was fun to let the Yeti run and with Push'd suspension units the bike works better than ever... but I digress
After a bit we need to turn back as Ron's bike is starting to change Orange. We turn around and I spend a lot of energy chasing Ron. There wasn't enough descent for me to make any real ground on him and every time the trail steepened I lost any thing that I may have gained. The wind was picking up a lot too so that really sucked when it wasn't at my back. Anyway we stop at the Sign post to regroup.
Time for the big Descent and I've gotten a flat. Ron needs to checkout so we let him go. I make the repair and Follow Kent down the single trak. We were working the trail and life was good! This descent is so sweet with a bit of everything! I was following Kent pretty closely and I am not sure what happened but over the bars he goes after his front tire stuck something. He was OK, Stirred but not shaken.
Time for me to take the lead and the Yeti is doing it's thing. I am getting more used the bike and it's allowing me to relax a bit more and runs some lines a bit faster. After a bit I get another flat! Oh well. We make the repair which included 3 holes. It was warm and I was in no hurry so we just patched it. While we were doing this the Ranger came by. We chatted with him for a bit and he had some saga's of how his previous 2 bikes were stolen!
Off and running again! and the bottom come too soon but that's OK. We see a group of 5 MTBr's going up and we chat for a bit. One guy says I look like this "Tim" guy who races the mountain states cup. These guys have some serious rigs and looked to be riding pretty hard as we watched them ascend for a few moments.
We decide to do a loop instead of heading straight back. There were tons of hikers many of which commented on my shark helmet cover, which I really didn't need today. There were so many hikers that we weren't able to go as fast as we would have liked. I don't like passing hikers fast, cause I know they don't like it and it doesn't help the use conflict thing. We do speak to those that we did pass and they seemed friendly enough. One guy didn't speak to Kent, but Kent was going fast enough that this may have not been the best forward foot if one expects some exchange of pleasantries.
It's really really windy, but it's at our backs as we make it too the cars. Nice to end the day that way. I felt like the ride was short, but I am so used to riding to Lory from my house that I get in 20+ more miles that I would on a day where I have to drive before I ride.
Anyway, A good time was had by all. hope to see some more folks out here one of these dayz.
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